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How To Jump Rope Boxer Style (Jump Rope Ninja Series Video 3)
Video Breakdown:
This is the third video in a series to teach you how to become a jump rope ninja. A jump rope ninja is someone who is fluid with the jump rope and can whip that rope around like nobody's business! More than anything we just want to help you get fluid with the jump rope, so you can progress faster and of course have more fun. On today's video we teach you how to get into the rhythm and mentality of a boxer so you can shed the weight fast and look badass doing it!
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How To Jump Rope Boxer Style jump rope dudes shredded ninja pdf | |
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| How-to & Style Creative Commons Attribution licence (reuse allowed) | Upload TimePublished on 3 Mar 2017 |
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