1. Arching of the back
2. Leaning over to the opposite side
3. Uneven hips
In this video, I'll break down the errors and then give tips for correcting them and maintaining proper form.
For written details and pictorials, visit my blog: http://pumpsandiron.com/2016/12/05/3-...
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nicole pearce arms 3 Most Common Form Errors in Tabletop Exercises (+Tips for Correcting) | |
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