This is also a great move to strengthen your knees!
See all 9 routines @ http://toneitup.com
Perform this 10 times on each leg, 3x through total for 60 reps!!
Add this to your toning routine every day this week!!
Let us know when you do this!
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Your trainers,
Karena & Katrina
http://ToneItUp.com
best leg workout bodybuilding Strong Legs & A Perfect Booty! | |
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