![fitness trainer instagram The Greatest Core Move Ever](https://i.ytimg.com/vi/Nz5Y7J85m3k/maxresdefault.jpg)
Song: "Ride It Like You Stole It" by No Way Josie (ahem... my band)
Find us on iTunes: https://itunes.apple.com/us/album/fre...
Find me on the web: www.kymnonstop.com
CAUTION TO BEGINNERS: use very light weight if your core is not strong. Anyone with a low back injury should also exercise caution.
fitness trainer instagram The Greatest Core Move Ever | |
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How-to & Style | Upload TimePublished on 9 Oct 2013 |
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